Michael	Kzeski

Iulia Danilova or Jen Ferruggia – Who Gives You Better Results?

With so many workout programs available online, and new coaches, instructors and personal trainers
throwing their hats into the ring every day, it’s hard to know where to start on your fitness journey.

Should you join a gym or stay at home and workout? Should you be doing hours of cardio, or trying to bench your bodyweight 7 days a week?

It’s a minefield out there, but luckily we’re here to offer you some clarity.

In this article, we’re going to be looking at two popular fitness instructors’ workout programs, Iulia Danilova and Jen Ferruggia, and finding out what’s included in each one: how much they cost, the pros and cons of each program and, ultimately, who gives you better results.

So, with that in mind, let’s jump straight in and take a look at our first contender.

The Iulia Danilova Workout Program

Ilunia Danilova is, without a doubt, a very inspirational woman. She’s a young mom, living in LA, and has
abs that you could crack nuts with. She started her fitness journey 4 years ago and is focused on helping
women of all ages reach their fitness goals through her online program. On her website she makes it clear
that anyone can do her workouts, either at the gym or at home, meaning you don’t have to splash out on a
gym membership as well as her program. So, now that we know a little about this warrior woman, let’s dive
into the pros and cons of the Iulia Danilova Workout Program:


  • Program comes with 7-day free trial

  • Both gym and home workout routines available

    5-6 workouts per week

  • Easy-to-follow video tutorials with each exercise

  • App available to download to your phone

  • Free macro-calculator on website

  • Most content is available to download so you can access it offline


  • Not much information on exactly how the program works

  • No set end goals

  • Website is very basic and you can’t see any sample videos

  • Pricey subscription

There’s a lot on offer here, but unfortunately, not being able to see any clips or samples of exercises means
that customers are taking a bit of a leap of faith by purchasing this program. While Iulia does offer a 7-day
free trial, it would be nice to have more of a “sneak-peek” at what you’re actually getting for your money.
The payment structure is subscription-based, and you can choose to pay monthly, quarterly, or every 6
months. The fees are $12.99, $32.99 and $59.99, respectively, which is quite expensive for an online
workout routine. If you’re paying for this, as well as a gym membership, you could be looking at quite a
substantial outlay for keeping fit.
Iulia Danilova certainly knows her stuff, and generally receives positive reviews and feedback from her

Jen Ferruggia Workout Program

So, now let’s take a look at what Jen Ferruggia has to offer:

The Jen Ferruggia Workout Program
If you Google the name, there’s immediately more information available online about Jen Ferruggia than
Iulia Davinola.

This is due to Jen’s wealth of experience in the industry and many happy customers
reviewing her products online.

Jen’s background is in fitness; she was a professional athlete and has a degree in exercise and movement.

This woman knows her fitness and it shows! Jen made it her mission to help women with their weight, fitness, and diet since she put on the dreaded “Freshman 15” at college.

Since then, she has developed the Bikini Body Workout to transform women’s bodies and make them feel confident in their own skin again. But, before you go dusting off that 2-piece and booking your next beach holiday, let’s look more closely at the pros and cons of the Jen Ferruggia workout program:


  • Program comes with 60-day money-back guarantee

  • Choose from 8 to 12-week programs, so you can set clear goals

  • Easy-to-follow instructional videos for each exercise

  • Workout suitable for the gym or at home

  • Clear guidelines for each exercise, including amount of sets, reps and resting time

  • Program includes nutrition guide, supplement list, shopping lists, and workout planner

  • 21-day “Booty Blast” included for free

  • One-off payment so no subscription

  • Content available on tablets and phones


  • You may need to purchase some additional equipment for your home if you’re not a member of the gym.

  • No follow up program available.  However, by the end of your training you will know what works best for you and you can fine tune the program to move forward.


Clearly not one to be beaten, Jen Ferruggia has upped the ante here with her offering. Not only do you get all
the exercises you need to lose weight and tone up, but she also equips you with all the tools you need to get
your diet on track too.

The addition of a nutrition guide, shopping lists, and even a supplement list means you’re got every base covered.

Most of us have started out on a workout plan with the best of intentions, but have been let down by our food choices or lack of information about nutrition.

Price-wise, Jen is also slaying the competition with a one-off payment of $29.99 and a 60-day money-back guarantee. There really aren’t
many other fitness instructors out there offering so much for so little.

Final Verdict 

While both Iulia Danilova and Jen Ferruggia are clearly both smart, athletic, and aspirational women who
know their field, Jen’s program simply offers far more for your money than Iulia’s.

The sheer amount of quality information on offer here is staggering, especially at such a low price.

Subscription-based programs are great for people who have the time and disposable income to pay for something each month; but for most of us, we want to buy something outright, without worrying about the nuisance of contracts, automatic outgoing payments, and possible discrepancies when canceling.

The Jen Ferruggia workout program is a very well-rounded package, with the correct balance of exercise and diet advice, offered at a fair price with a transparent payment plan.

And, if for some reason you don’t like it, you can get your money back with their 60-day money-back guarantee, making this program completely risk-free. What have you got to lose, except those extra pounds?

To purchase Bikini Body Workouts please please click


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