In three short years Valentina Lequeux has become a social media sensation moving up the list of fitness personalities sharing her workout secrets with people from all over the world through her personal coaching and apps she has created. Below…
Jeanette Jenkins enjoyed sports from a early age. Growing up in Canada Jeanette played all sports including football, hockey, baseball, and soccer. She was very competitive and always had a positive attitude. Early Years Playing team sports like this from…
It is very difficult to keep motivated when working out on a regular basis. Sometimes it just gets old. How are we supposed to stay motivated week in and week out? Well lucky for us there is Katya Elise Henry. …
With over 20 million viewers on social media, Michelle Lewin is one of the most popular fitness personalities. How did she get started and how did she get to being so successful? Michelle Lewin Bio Michelle Lewin had to grow…
Kelsey was never looking for fame in the first place. Following the birth of her son she really just wanted to feel confident and strong again both mentally and physically. What has transpired since that time is success beyond anything…
Did you know that Jen Selter is credited with being the person who innovated the term belfie? If you are unaware of what a belfie is, it is simply taking a selfie from behind. It makes sense that she would…
Paige Hathaway never dreamed she would become the fitness icon she has become. Humble beginnings in Minnesota made being any kind of fitness model seem like a world away. Paige Hathaway Family When Paige Hathaway was very young she lived…
Prior to 2012 Anna Victoria really did not care about fitness and eating healthy. She ate fast food often and worked out rarely if at all. Then health problems started to become a issue. At that point she decided to…
I remember being young and running over to the gym and working out with heavy weights without giving it a second thought. I would not even have to stretch. Out of the corner of my eye i would see a…
If you are wondering if Karina Elle has a good workout program and just not sure if you should purchase or not then you have come to the right place to find out. How Did Karina Elle Get Started? karina…